A few weeks before I even received my Shady Rays, I noticed a friend of mine rocking them at a baseball game. I didn't even have to ask what he thought of them:
When it comes to running, I’m a numbers person. I like to see all the metrics I can: What was my pace? How far did I go? What was the weather like?
It’s hard not to get bogged down (or really sidetracked) by all the information we can get from our runs, but I love seeing it. I
And that’s why I love Athlinks.
I busted out my Lumo tracker a few days ago because I feel like my running form has been all off. Ever since taking a (short) break after the BMW Dallas Half Marathon, I’ve been dealing with neck and shoulder pain after I run, which typically points to a problem with my form.
A few weeks ago I watched a movie called, “Remember the Goal.” The acting was less than stellar, but the movie followed a Christian girls’ cross country team’s chase for a state championship.
A new coach shows up to train the girls and her tactics seem to go against everything the team knows about training. She advises slow, easy runs instead of hard efforts, and a few of the girls get upset and then the parents call for her firing, and there’s some drama in there.