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Sleeping on it: What I know about my sleep

Sleeping on it: What I know about my sleep

As part of being a BibRave Pro, Athlinks sent me and other Pros a ResMed S+. (Note: They didn’t ask for a review or any kind of recommendation. I’ve just really liked it!)

I’ve tried sleep trackers before— ones that track via my wrist and ones that track via my phone placed near my pillow, but this one is great because it’s non-contact.

Being a Migraine Runner

Being a Migraine Runner

After my first year of college, I came home and spent about two weeks in bed because of migraines. Day after day after day, I had a migraine. I tried hot and cold compresses. I tried combinations of acetaminophen with Coke or ibuprofen and anti-nausea medications. I scheduled a massage. I tried eating apples and drinking teas, and nothing helped.