This week I'm over at the awesome Carlee McDot's site writing about how to work in some running around the holidays. What tips do you have for getting your workout in during this season?
Ah, the holidays. Good food. Friendly gatherings. Family time — and trying to sneak in your run.
It can be hard to stick to your training schedule when you have holiday commitments, but it doesn’t have to mean putting off your training and stressing yourself out because you’re worried about losing your fitness. For me, a person who is prone to stress, the holidays are already a high-stress time, and I don’t need the added worry of how missing a run is destroying my training or worse, how missing a run is making me stir crazy.